HealthFLI's Channel

278 subscribers

6,697 video views

TAG TIME 87

by HealthFLI 1 month ago

Play All

Uploaded videos

1-10 of 29

TAG TIME HealthFLI 87 views Just something kinda fun! See you soon! ACTIVE PART (if you want to do it): "Just tape yourself doing these simple exercises and see how many repetitions you manage...
Happy HEALTHY New Year + Vegan ep-1 HealthFLI 71 views Hey guys! Happy New Year!! Here are my resolutions. What are yours?! My (new) WL journey update: (haven't decided when I will be weighing in yet...) Peace and Lo...
New Approach HealthFLI 92 views Hello all! I am starting over making videos for the NEW YEAR! Every new year is a chance to look over everything and make sure you are still going in the right direction. ...
Healthy Habit 4! Time to start accelerating weight loss! HealthFLI 166 views Hey subbies! I wanted to make a short video that will give you all something to work on (considering you are following the HH I post every once in a while). My WL journ...
Update 2 + HH #3 HealthFLI 271 views Hey my lovely subscribers! This is a (failed attempt at a brief) update! I've been super busy with school and organizations, but here is something to hold you off on for a ...
Biodegradable Seed Pot! HealthFLI 205 views Its time to start your gardens! Start your seeds in a biodegradable seed pot! You can recycle those old news papers AND grow your own food! WIN WIN! - Peace & Love, Melissa
Wasted? HealthFLI 710 views Paying more attention to how much food waste we leave behind can help benefit our planet and trim our waste. Choose more biodegradable foods like fruits and veggies, compos...
Update! Im still here! [24 days left] HealthFLI 563 views 24 More Days (til Im 21!) Im still doing good! Hope you all are too! Channels I mention: www.youtube.com/durianrider www.youtube.com/kindraminus50 If you have...
What To Eat Before Your Workout [Day 5] HealthFLI 327 views 30 More Days (til Im 21!) This is my response to MeganGreen04. If you have any questions or concerns, or just want to TALK, hit me up. I'm always here guys! Song: In...
Trying to prevent the Big Bad Binge :( [Day 4] HealthFLI 154 views 31 More Days (til Im 21!) I felt like today wasn't my best. I made a decision to buy what I bought and I knew the consequences. However, I DIDNT buy a lot of the things ...

About Fit Living Inspired

Created by

HealthFLI

Latest Activity

Mar 10, 2012

Date Joined

Dec 26, 2010

About this user

Hey everyone!
Im Melissa, a Nutrition major in college. Nutrition, Fitness, and Health are my passions. I know that health is the one major thing I want to contribute to this world.
I am trying to change my OWN life by eating right, getting exercise, and reducing stress (basically live what I learn) and thought it would be BRILLIANT if I could help other people who are on the same journey! I LOVE finding out more about my passions and increasing awareness of their importance.
My videos will include:
Tips on weight loss/weight maintenance
Effects of certain foods/vitamins/minerals
Effects of certain exercises
My own updates on my health journey
Ways to increase longevity
+ some tips here and there relating to what nutrition can do for BEAUTY
I hope you all consider subscribing because there is a good chance you can learn something, one ITSY bitsy thing that could make your life better in some way. Have a great, healthy day everyone!

Follow me on twitter!
www.twitter.com/HealthFLI

Find me on facebook!
www.facebook.com/MelissaFli