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4 months ago -
4 months ago
Ripped 6 Pack Abs: "Be a 10 in 2010" with my Holiday Abs Routine
(0:23)- Routine Sets & Reps
(1:02)- Regular Crunches
(1:35)- Speed Crunches
(2:08)- Side Crunches
(2:55)- Alternating Toe Touches (1-1 Count)
(3:33...
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