HANDBALL DIEHARD

Whats up Spiro here, this channel is dedicated to handball and paddleball sport.i started playing at about 9 ,its hard keeping up at my age,this is a young persons sport and requires alot of energy and endurance to be good.Singles play is my fav but after 3 hard fought games i am done for a couple of days.a bad injurie to my right shoulder early on really ended my asperations to become a top player since i lost my power and overhand for many years its never been the same.i like shareing tips about play and enjoy playing with young and old of any level.i think it is a great sport and is highly under rated.i find it to be a great physical and mental workout.great for focus and coordination.you use most of your muscles and is a great way to work off tension and relieve stress and get a cardio workout.give it a try i love it.

http://www.smackitsports.com/handballcity/spiro

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