GwatsonLLC's channel

GwatsonLLC liked 1 month ago

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Tabata High Intensity Workout!!

Join me in 5 rounds of a Tabata-style workout of 20 seconds on/10 seconds off for maximum cardio and intensity!

24,855 views

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  Bridget Jones's Diary

  Music from Bridjet Jones'diary - Dreamsome

  13,996 views

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  Dreamsome - Shelby Lynne

  I also made this video because like my other one, I couldn't find it except for live versions.

  13,827 views

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  Stop, Look, Listen (To Your Heart )

  The Stylistic's

  186,970 views

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GwatsonLLC liked 2 months ago

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Intense Training ★ Super Cardio Workout

http://www.Fitappy.com ♦ Burn Fat - 20 min.

4,385 views

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  WBFF Bikini Competitors Kelly & Jen Train Legs

  WBFF Bikini Competitors Kelly Boone and Jen Watt train legs with Coach PK just 11 days out from the big show. Best of luck ladies!

  13,956 views

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  POP Pilates: Slimmer Inner Thighs & Runner's Calves

  http://www.blogilates.com Want long, lean legs? Slimmer thighs? The slightly muscular legs of an avid runner? Cassey will put you through a tough l...

  256,634 views

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  POP Pilates: Butt Blaster (25 min)

  http://www.blogilates.com A 25 minute Pilates butt workout with Pilates Instructor, Cassey Ho. That's right. You're gonna seriously have the nicest...

  205,401 views

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GwatsonLLC liked 4 months ago

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My Favorite Lasagna Recipe

Ingredients:

1 pound ground beef

1 cup grated romano cheese

3/4 cup dry bread crumbs

1 Tablespoon chopped garlic

1 teaspoon red chili flakes

1/2 te...

19,260 views

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  Yoga Class for Chakra Awakening - for Intermediate Students

  Activate your Chakras and let the energies flow. Sukadev leads you to an intermediate Yoga Class with concentration on the Chakras and their mental...

  27,832 views

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  Final Fantasy VIII - Eyes On Me

  Final ending of FFVIII

  My last night here for you

  Same old songs, just once more

  My last night here with you?

  Maybe yes, maybe no

  I kind of liked ...

  4,165,579 views

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GwatsonLLC liked 5 months ago

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613 Fay Wolf - Yours

613 "State of Love and Trust"

Song: Yours

Artist: Fay Wolf

Song Plays When:

Owen promises to never take a part of Cristina again.

Mark lies in be...

87,513 views

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  Mind Body Soul Yoga: 15 minute Hatha Sequence

  A gentle 15-minute Hatha sequence to brighten and pacify your day. Live class schedule at http://www.mindbodysoulyoga.... Video and Music by Chery...

  5,678 views

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  Yoga part 1 with Anusara Yogi Bridget Woods Kramer 15 min daily practice

  Part 1 of a 15 minute guided yoga practice with Anusara Teacher Bridget Woods Kramer.

  The full version is available to download from Bridget's webs...

  37,976 views

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  Kendra and Nicole's Salsa Practice

  6/1/2010-Working on my leading skills with Nicole. Learn more about my salsa mission on www.missionsalsa.blogspot.com

  326 views

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