GuitarMasterman's channel
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3 months ago
145kg / 319 pound Snatch @ 96kg
Rob Adell of Average Broz's Gymnasium does 145kg/ 319 pound Snatch. 20 years old, 96kg bodyweight
GuitarMasterman
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3 months ago
The Elder Scrolls V: Skyrim: Epic Necromancer Battle (PC Max Settings 1080p HD)
Didn't think I was going to make it out of that one alive!
My Twitter:
GuitarMasterman
commented:
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5 months ago
Klokov High Pull 170kg
It looks like Akkaev is squatting in the background.
GuitarMasterman
commented:
It's 120kg i believe, not 170kg.
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5 months ago
Donny Shankle - 175kg snatch was right there....3x!!
Three close attempts at 175kg. Could have sworn it was there earlier today.... Maybe tonight?
GuitarMasterman
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5 months ago
Siódme Poty 4
Spała 08.02.2008-końcowa część treningu porannego,i fragment treningu popołudniowego (sprawdzian)
GuitarMasterman
commented:
@MultiTrollHunter it's 250 4 reds 100, 2 yellows 30, 4 blues 80, 2 greens 20, bar 20, = 250
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6 months ago
190KG X10 Squat @83KG
This was fun!
GuitarMasterman
commented:
@leaba Yes I understand those calculations. Every squat should be ass to grass anyway so a max is a max. Only way your going to get a bounce.
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7 months ago
220 kg RAW front squat x 5 reps
Pat Mendes of Average Broz Gymnasium front squats 220kg/ 485lb for 5 reps at the end of workout.
125 kg bdwt 18 yrs old
GuitarMasterman
commented:
@vorkutaman An olympic weightlifter wouldn't want to be doing "12 - 15s" . This will just put you up an unnecessary weight class with hardly any strength gains as you'll be getting gains more from sarcoplasmic hypertrophy and not the actual contractile muscle fibres. 5s is fine.
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7 months ago
Sweep the Olympic lifts video-Don McCauley
Drill for learning SWEEP technique for 1st pull of Olympic -style lifts.
GuitarMasterman
commented:
@GuitarMasterman Lu xiaojun could be an example here amongst others.
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7 months ago
2011 USA National Championships
2011 USAW Senior Nationals in Council Bluffs, Iowa. Ian Droze, Billy Bybee, Jared Enderton, and Pat Mendes compete in the "A" sessions and win 3,4...
GuitarMasterman
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7 months ago
Derek Poundstone 605lb Squat for reps
July 16, 2009
In Derek's workout he previously deadlifted his car for 16 reps followed by squats.
This was Dereks 4th and final set of squats
605...
GuitarMasterman
commented:
@tom88cba It's highbar
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7 months ago
FIFA 12 Q&A | Core Gameplay
David Rutter answers your questions about the core gameplay features in FIFA 12.
GuitarMasterman
commented:
Take out assisted controls, atleast on online gaming.
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8 months ago
*The Importance of Nutrient Timing* Nutritional Insights Myprotein Series (3/6)
Myprotein.com asks clinical sports nutritionist and exercise physiologist Laurent Bannock for some extra tips in the lead up to Christmas.
Share t...
GuitarMasterman
commented:
Protein synthesis is elevated like 36 hours after a workout.
Hitting your macros is far more important than nutrient timing.
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8 months ago
230kg / 507 RAW ATG Squat - #9
Jared Enderton of Average Broz's Gymnasium does 230kg / 507 pound raw, ATG squat @ 95kg / 210 pounds to become the 9th lifter from ABG to do 500+ p...
GuitarMasterman
commented:
@121mendez I'm pretty sure he's around 5ft6
About GuitarMasterman's channel
d0n7bl1nk , what's your opinion on the new ivy bridge proccessors coming out next year? Dieing to upgrade my msi gt725 laptop But wondering if it's even worth it . Or just wait until next year for the new proccessors etc.