Gracie Jiu-Jitsu Las Vegas, NV
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Arm drag to back choke
GroundFighter
857 views
Training with a 300 plus pound 4th degree purple belt
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Cross grips to inverted guard techniques
GroundFighter
4,353 views
Starting with a cross grip attack, followed but inverted omo plata, inverted triangle and inverted arm bar.
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Armless inverted triangle
GroundFighter
603 views
From knee on belly, to side control to step over choke to armless inverted triangle.
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Pass to Crucifix
GroundFighter
163 views
Passing the seated guard to crucifix
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Guard to sweep to arm bar.
GroundFighter
166 views
David and I rolling, he is about 100 lbs heavier.
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2010 Pan Ams
GroundFighter
275 views
Senior 3 Division Featherweight. Tough fight I lost 2-0 from the take down, I executed an upside down guard to a triangle but the time ran out before I could finish it.
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Flying back attack
GroundFighter
165 views
Attacking the turtle.
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Exerpt of Mica interview
GroundFighter
554 views
Mica speaking about belt promotions and instructors credentials.
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Team Mica & Don
GroundFighter
252 views
A few mount attacks I like to do.
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Team Mica & Don Video Jay and I
GroundFighter
271 views
Some fun Saturday training.
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