Mobsters Grip n Training Vids
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Steve closes a CoC 3 while hanging upside down in a power rack - unedited
Gripperbookguy
350 views
Having previously recorded a similar effort some time back (lost to an ancient hard drive failure) I repeated the effort for the guys at Ironmind (esp Randall Strossen). Fu...
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Vulcan gripper 10th notch a side close with orange spring.wmv
Gripperbookguy
883 views
Banned by the gripboard (yes really. I was sent an email asking me NOT to post a link to a Vulcan Gripper close), here's the highest level I've gone to with an Orange sprin...
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117 point 5 kilos 2HP.wmv
Gripperbookguy
569 views
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Millennium dumbbell with 5 kilos added.wmv
Gripperbookguy
545 views
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Euro Grip Championships 2010 highlights.wmv
Gripperbookguy
802 views
Edited clips and highlights of my best lifts at the recent August 2010 European Grip Championships in Madrid, Spain. Included is my new WR one hand deadlift 151.95kg, 216kg...
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Laurence Shahlaei 116point4 2HP.wmv
Gripperbookguy
777 views
Loz, while not actually competing in the World's Strongest Hands leg 1 event (Gloucester) was helping me by acting as a pace setter. Thus we worked through the same weights...
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220 kilo attempt.wmv
Gripperbookguy
511 views
High enough??
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180kilo one hand deadlift thumb over grip.wmv
Gripperbookguy
548 views
In response to a post by Stew Killick I tested my self on the lift. I did one rep with either hand. There's more to go.
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180 kilo bench.wmv
Gripperbookguy
490 views
My easiest 180 kilo bench to date. 19th Dec Whey Power Challenge
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115 point 5 kilo 2 hand pinch.wmv
Gripperbookguy
409 views
Steve Gardener pulls 115.5 kilos on the 2 hand Euro pinch at the annual Whey Power Challenge. Only minutes after benching 180-kilos successfully and missing a 200kg effort....
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