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VibePlate Vibration Exercises Part 7 w/ ViPR GrayInstitute 902 views Created by VibePlate™, this video shows Pat Mc Closkey MS CSCS FAFS and director of education at One-to-One Fitness in the Washington DC area - demonstrating how durable an...
VibePlate Vibration Exercises Part 2 w/ Push-Ups GrayInstitute 147 views Created by VibePlate™, this "Quick Hit" video shows Pat Mc Closkey MS CSCS FAFS and director of education at One-to-One Fitness in the Washington DC area - demonstrating h...
VibePlate Vibration Exercises Montage GrayInstitute 111 views Created by VibePlate™, this video shows Pat Mc Closkey MS CSCS FAFS and director of education at One-to-One Fitness in the Washington DC area - demonstrating how durable an...
VibePlate Vibration Exercises Part 3 w/ Medicine Ball GrayInstitute 94 views Created by VibePlate™, this video shows Pat Mc Closkey MS CSCS FAFS and director of education at One-to-One Fitness in the Washington DC area - demonstrating how durable an...
VibePlate Vibration Exercises Part 5 w/ Cable Column GrayInstitute 99 views Created by VibePlate™, this video shows Pat Mc Closkey MS CSCS FAFS and director of education at One-to-One Fitness in the Washington DC area - demonstrating how durable an...
VibePlate Vibration Exercises Part 4 w/ Kettle Bell GrayInstitute 98 views Created by VibePlate™, this video shows Pat Mc Closkey MS CSCS FAFS and director of education at One-to-One Fitness in the Washington DC area - demonstrating how durable an...
VibePlate Vibration Exercises Part 6 w/ Dumbbells GrayInstitute 97 views Created by VibePlate™, this video shows Pat Mc Closkey MS CSCS FAFS and director of education at One-to-One Fitness in the Washington DC area - demonstrating how durable an...
VibePlate Vibration Exercises Part 1 w/ Body Blade GrayInstitute 185 views Created by VibePlate™, this video shows Pat Mc Closkey MS CSCS FAFS and director of education at One-to-One Fitness in the Washington DC area - demonstrating how durable an...
Hot Rock - 20th Anniversary Highlight Clip GrayInstitute 167 views Highlight video from 20 years of HOT ROCK basketball camp which includes small clips from every year of the camp.
Understanding Issues with Sitting GrayInstitute 458 views This clip is from the Functional Video Digest Series titled "Sitting". It provides an understanding and examples of how to evaluate a person performing movements while sit...

About Gray Institute

Educational information on the biomechanics of human movement from the world's leader and authentic source of Applied Functional Science.

All video clips on this channel are taken from the Functional Video Digest Series or the Fast Function Series and are available for purchase at www.grayinstitute.com.

All information is purely educational and please consult a physician before beginning any exercise program.

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