Hi Esther, I seem to be having the most trouble with balance in my yoga exercises. Flexibility seems to be an issue as well. Is there anything you recommend? I cant hold my legs up to do much of these exercises and I DEFINATELY cant balance on my hands. How long have you been doing yoga? I am so ...
OMG! Talk about combining my favorite band with my favorite tv show!! THANKS FOR UPLOADING THIS! ITS AWESOME!!!!!!!!!!!!!