15 to Fit Pilates

Preview to 15 to Fit Prenatal Fitness for the entire body DVD. The DVD includes 6, 15 minute workouts featuring strength training, pilates, yoga, a...

A brief introduction to 15tofit pilates, located in Indianapolis, IN

Dancing Workout Video

I recently appeared on Great Day Houston on a segment entitled 'Get the Skinny on Becoming More Healthy and Fit'. Great ideas on staying fit witho...

I recently travelled to St. Louis to appear on Great Day St. Louis. My 6 year old son Seth helped me demonstrate some fitness activities that fami...

Segment 2 of Recharge It Fitness DVD by certified trainer Patrea Aeschliman. Bodies are designed to move and this video is designed to make moveme...

Segment of Recharge It Fitness DVD by certified trainer Patrea Aeschliman. Bodies are designed to move and this video is designed to make movement...