GinaStoneVlog's channel

i know i know... there's many more but these are the first ones the burn into my skull

just a SMALL portion of my leg workout. Here's what it looked like on the Leg Press:

I don't know how much the carriage weighed so I'll state the w...

Chris Cormier trains USA bound Jill Rudisson during the Holiday season at Gold's Venice.

this is NOT a typical VLOG but a special video I had to do for ma' girl JILL... BUT I decided to share it anyway cuz I just FELT LIKE IT!!

A discussion of how what exercises are permissible in the squat rack and power rack

**SORRY ABOUT THE CHOPPY EDITS! I edited all wild cuz I'm HEATED UP!**

due to my "scandalous" photographs taken by the one and only amazingly talen...

this is NOT a typical VLOG but a special video I had to do for someone special... BUT I decided to share it anyway cuz I just FELT LIKE IT!!!

So.....

Florida pit stop picnic at the gas station... life on the road!

Where the rich live on Power, the rest of us live off Hope, and Friendship is a one way street.

Welcome to my new CHANNEL!!! what it is, what it do, you asked for it, so you got it! xo