Käyttäjän Geolibardi kanava
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Trainings week 9
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Week 8
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Trainings week 7
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Week 6
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Squat 8x 70
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Front squat after 3 Months break - 6x 65kg
Geolibardi
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I tried some front squat in Maxx Fitness studio with Sergej Moser..
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First squats after my operation
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10x 65
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Last set after 11 sets. I wanted to try how much i can bench with my own weight.
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Military bench 3x 70
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ow 63 kg
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