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About Peggy Cappy Yoga

Peggy Cappy Yoga For The Rest of Us Videos

peggycappy.com

Created by

GentleYoga

Latest Activity

Dec 9, 2007

Date Joined

Dec 9, 2007

About this user

Peggy is the creator of the PBS Yoga for the Rest of Us video series and the founder of Gentle Stretch Yoga for seniors and everyone who wants to practice yoga. Peggy has perfected an adaptable yoga program that is easy, effective, and enjoyable.

For more than thirty years, Peggy Cappy has been teaching yoga, meditation, and guided relaxation, helping others create greater comfort and ease in body, mind and spirit. Her studies have taken her to India, the source of yoga, to study with yoga and meditation masters.

Peggy's desire to create the Peggy Cappy PBS Yoga for the Rest of Us video series came from her interaction with a special group of elders that she has been teaching for a long time. The average age of the group is over 80 and her oldest student is more than 100.

Country

United States

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