Profile
Name:
Gamer_Ely
Channel Views:
5,149
Total Upload Views:
293,417
Age:
24
Joined:
Jul 26, 2008
Latest Activity:
17 hours ago
Subscribers:
114
Website:
About Me:
Occupation:
Student communications
Companies:
University of Texas at Tyler
Schools:
UT
Subscribers
(118)
Subscriptions
(68)
Recent Activity
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GamerEly liked a video
Click here to signup and play League of Legends: http://signup.leagueoflegends.com/
http://bit.ly/yP4YHK Fexvol has fashioned a fatastically detailed... more |
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GamerEly commented on Humans vs Zombies: Final Stand Pt 2
"@dnn112233 I think your footage trumps mine, since you were actually in the game playing it, I was just there to record so I'm too far away from th..."
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GamerEly commented on Humans vs Zombies: Final Stand Pt 2
"@dnn112233 part of it, most of it is footage from a friends go pro and my awful flip video "
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GamerEly commented on Why I think Bioware has gone too far with Mass Effect 3
"this game wont be on steam people"
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GamerEly uploaded a new video
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Channel Comments
Looking at your body form, i'm pretty sure you can ramp up your weights, a useful rule is that if you can do max 12RM (12 repetitions max) you need to add more weights for progressevity.
The most important advice I can give to you is this: you should only work out with the training you find the most enjoyment from.
Couch potato or not, you're still training, that's a heck of a lot better compared to the guys/girls who aren't doing anything, props to you sir!
Have a good one.
Anyways I assumed you were training to gain hypertrofi (muscle mass) but a quick google gave me some insight on "circuit training", apparently it's a great program for burning energy and conditioning. The reason I removed my comment was because I wrongly assumed you were training for bulk instead of quickness, my bad.
Just thought I would say hiiii!
How are you doing!?