Gabraela1's channel

Another food preservation method to consider is to dehydrate it, esepcially from your garden. Dehydrated foods not only last FOREVER but they take up way less room and are easier to transport in larger quantities if you would need to leave your home. The downside is that to rehydrate you need w...

OMG, this was hilarious! Although I am a proponent of the coffee enema, everyone needs a little humor in their lives and you are right, Laughter is the best Medicine! Thank you!!!

@ltrafael That is why it is critical for a woman to be very particular about her diet before even considering having a baby. Mother's milk is better for a baby than artificial formulas! There are alternatives for women who can't breast feed for whatever reason. Check out Sally Fallon's book No...

I have heard that pound for pound bugs have more protein than beef! Wonder if that is true?

Buy whole flax seeds and grind them yourself as needed or a few days in advance. As soon as you grind them they begin to oxidize and can go rancid quickly once ground. So buying ground flax seed is risky.

@psychetruth Most MD's would have zero motivation to teach nutrition even if they had the knowledge because nutrition doesn't pay their salaries like pharmaceuticals do!

@MrNickdino Sprouting actually requires at least an overnight soak. Also, if you are seeing the whole grain in the toilet, try chewing more thoroughly.

"Pay your grocer now or pay your doctor later." Simple as that. Investing in good food is investing in your future health. Find a way to eat healthy, it is critical. For example, someone mentioned spices are expensive. Buy organic in bulk, it is WAY, WAY cheaper....like astonishingly cheaper....

Any "cereal" purchased in a box that has been manufactured to a certain shape goes through a process called extrusion. Extrusion destroys any remaining nutrition in the grains. Extruded cereals should never ever be consumed by humans no matter what kind of so-called healthy label is put on it.