GGtorment's channel
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3 weeks ago
Human Flag Training part 2
More human flag training. getting closer. i had my flu shot this day, and I asked if I could still workout, and the pharmacist said "nothing out ...
GGtorment
commented:
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2 months ago
Full hanging leg raise (CC master step 10)
Convict conditioning master step attempt. I'm doing this because CC2 is coming out... want to get the base level right to be able to progress CC2 b...
GGtorment
commented:
there was a time when i thot that gymasts are just flexible and not strong :P
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2 months ago
Stand-to-stand bridge (CC master step 10)
Convict conditioning CC (bridge, master step 10).
Thanks Paul Wade for inspiring me to do this workout. I am truly grateful for your book and cont...
GGtorment
commented:
i can go into the bridge but not come out of it with clean form :) this is awesome. CC ftw. it sersly rocks. made me reconsider my definition of strength and fitness, altho i jus did my 1st ever bridge 2 weeks ago so im not complaning. my heels tend to lift as i bend due to lil bit inflexibility ...
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2 months ago
GGtorment
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About GGtorment's channel
OMG !!!! teach me MASTER !!!!!