FusionFitnessMMA's channel
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1 month ago
Scissor Sweep.m4v
Scissor sweep to mount, taught at Fusion Fitness MMA, a Team Curran/Pedro Sauer Jiu-Jitsu school.
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1 month ago
Cross-body Escape
Escape from cross-body harness hold. Self defense and sport versions demonstrated.
FusionFitnessMMA
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1 month ago
O uchi gari and drop seoi nage throws.m4v
Special thanks to Prof. Luis Heredia for bringing these techniques to a recent seminar. Drop ippon seoi nage coming soon!
FusionFitnessMMA
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1 month ago
Flower Sweep.m4v
Flower sweep combination: Sweep to armlock//sweep to triangle//sweep to armlock
FusionFitnessMMA
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2 months ago
Fusion Fitness MMA Timing Sparring.MTS
Fusion Fitness MMA's timing sparring is design to allow our students to use the techniques learned in class in a one-on-one situation. Timing spar...
FusionFitnessMMA
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About FusionFitnessMMA's channel
Fusion Fitness MMA, is the premier mixed martial arts training facility in the Fox Valley area. The purpose of Fusion Fitness MMA is to provide professional, high quality instruction to all of its students, from teenagers to adults. Whether you're looking to relieve stress, get in shape, lose weight, or defend yourself, the instructors at Fusion Fitness MMA can help you achieve those goals.
Through its unique blend of traditional and contemporary martial arts systems, you will not only develop the skills, mindset, attributes and techniques necessary to help defend yourself, but you will also see an improvement in your own self-development goals, such as your focus, flexibility, concentration, self-confidence, self-discipline, endurance, and fitness. Call us today or register online to experience one of the fastest growing sports in the world and the benefits of training at Fusion Fitness MMA!
Fusion Fitness MMA, is the premier mixed martial arts training facility in the Fox Valley area. The purpose of Fusion Fitness MMA is to provide professional, high quality instruction to all of its students, from teenagers to adults. Whether you're...