FunctionalFitnessPT's Channel - YouTube

5 subscribers

1,760 video views

0:29

1 year ago

Hip and knee exercise for runners - squat with miniband

Squat with miniband

214 views

FunctionalFitnessPT uploaded
0:33

1 year ago

Hip exercise for runners - lateral jump with miniband

Lateral jump with miniband

568 views

FunctionalFitnessPT uploaded
0:32

1 year ago

HIp exercise for runners - squat with hip rotation

Squat with hip rotation using miniband

256 views

FunctionalFitnessPT uploaded
0:24

1 year ago

Hip exercise for runners - hip abduction with miniband

Single leg standing hip abduction with miniband

180 views

FunctionalFitnessPT uploaded
0:31

1 year ago

Hip exercise for runners - hip extension

Single leg standing hip extension with miniband

254 views

FunctionalFitnessPT uploaded
0:33

1 year ago

Hip exercise for runners - side miniband walk

Lateral walk using mini band to strengthen hip muscles

288 views

FunctionalFitnessPT uploaded

About FunctionalFitnessPT's channel

functionalfitnessandpt.com

Created by

FunctionalFitnessPT

Latest Activity

Mar 3, 2011

Date Joined

Mar 3, 2011

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