Premiere Personal Fitness
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Tara Paccillo - Massage Therapist - Premiere Personal Fitness
FredFornicola
63 views
Tara Paccillo - Massage Therapist - 732-798-0151
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Indian Clubs
FredFornicola
40 views
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Pendulum Squat
FredFornicola
67 views
Joey D. doing the Pendulum Squat. 10 weeks ago Joey started with 45x20 and today - just 18 squat sessions later is performing 180x20! Nice going Joey
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Machine Pullover
FredFornicola
35 views
Fuad using the Paramount Machine Pullover.
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Dumbbell DL's
FredFornicola
39 views
Darryl "Mocha Thunder" Hughes doing a solid set of dumbbell deadlifts with 50 pound York Globe dumbbells.
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Suit Case Deadlifts.wmv
FredFornicola
49 views
Marty R. doing Suit Case Deadlifts with 5ft thin bar
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Fred Fornicola on the Steel Climber at Premiere Personal Fitness
FredFornicola
146 views
Fred Fornicola on the Steel Climber using resistance bands plus 20lb weight vest for 1 minute. Even us old timers can hang with the young bucks....
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Joey D on the Steel Climber
FredFornicola
143 views
Joey doing sprints on the Steel climber using resistance bands and 20 lb weight vest after a very intense strength training session.
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Steel Climber
FredFornicola
230 views
The new vertical climber from STEEL CLIMBER
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Premiere Personal Fitness
FredFornicola
99 views
The studio
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