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School of Hard Knocks; Bench Tuition
FoundryFit
75 views
The Foundry Team spent the day being filmed teaching the lads from the Sky documentary School of Hard Knocks weightlifting techniques and strongman training
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School of Hard Knocks: Deadlift Tuition
FoundryFit
121 views
The Foundry Team spent the day being filmed teaching the lads from the Sky documentary School of Hard Knocks weightlifting and strongman techniques
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Book now to train with Andy Titterrell; Elite Mentor at The Foundry's Heavy Weekend
FoundryFit
376 views
More info here: http://foundryheavyweekend.eventbrite.com/
Andy Titterrell, Leeds Carnegie Captain and former British and Irish Lions and England International rugby playe...
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Book now to train with Evelyn Stevenson; Elite Mentor at The Foundry's Heavy Weekend
FoundryFit
288 views
More info here: http://foundryheavyweekend.eventbrite.com/
Evelyn Stevenson, English Weightlifting and British Powerlifting Champion 70kg class, is one of the elite ment...
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Interview with Dave Thomas Personal Trainer
FoundryFit
129 views
Interview with Dave Thomas Personal Trainer, Founder and Co-Director of The Foundry.
Dave shares his business and education insights for new PT's into how he opened and gr...
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60 second Shoulder Assessment
FoundryFit
311 views
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90kg Squat Clean
FoundryFit
52 views
Ric lifting 90kg
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80kg squat clean
FoundryFit
118 views
Our Osteopath Ric Davids cleaning 80kg
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Versa climber challenge
FoundryFit
111 views
Client
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Field Sprints - Foundry Primal Weekend October 2010
FoundryFit
28 views
The competition hots up between Belen, Rhian & Sarah and Abbie, Jonas & Sara. These guys are sizzling!
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