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Lactose Intolerance
FoodHoney
20 views
Lactose intolerance affects many people. How you deal with it is the most important. Lots of research points to the benefit of lactic acid bacteria in help people digest ...
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Paleo pork chop and veg
FoodHoney
12 views
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Weekly Organic Food Shop
FoodHoney
28 views
What we get delivered every week - meat, veg, fruit, dairy. In addition to this we usually get through 2kg of sweet potatoes and 3 dozen eggs. This is for 2 people on the...
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Yoga
FoodHoney
9 views
The only exercise I've been able to do since I got ill. I started off doing 5-10 mins of gentle yoga - mainly breathing and relaxation and a week ago I managed my first 90...
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My life before adrenal fatigue
FoodHoney
31 views
What was my life like before I got so ill? Probably a lot like yours. Reduce the stress in your life, eat well and live a life that makes you happy!
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Happy 2012
FoodHoney
6 views
Happy 2012 everyone. I hope you all had a fantastic holiday. This clip includes an overveiw of where I am now healthwise and that I am now following a strict paleo diet. ...
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Quick Chinese
FoodHoney
15 views
https://www.facebook.com/pages/FoodHoney/130491290317830
Organic chicken, mushrooms, onion, pak choi, hoisin sauce (gluten free too), and rice. 20 mins.
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Sleep problems & adrenal fatigue
FoodHoney
25 views
https://www.facebook.com/pages/FoodHoney/130491290317830
Adrenal fatigue and sleep problems go hand in hand. How you deal with them is key.
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Update 17 Nov
FoodHoney
16 views
https://www.facebook.com/pages/FoodHoney/130491290317830
I fell off but I picked myself up and got back to where I should be.
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Paleo diet
FoodHoney
23 views
When I'm not detoxing I am a firm believer in the Paleo diet. But one size doesn't fit all. Get hold of a metabolic typing book and make sure you're sure about what diet ...
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