Uploaded videos
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Tall kneeling shoulder flexion / extension
FocusPTF
9 views
This exercise is done to restore thoracic spinal mobility and also to restore functional movement patterns also known as PNF or proprioceptive neuromuscular facilitation pa...
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Tall kneeling shoulder flexion and extension [2]
FocusPTF
1 views
This exercise is done to restore thoracic spinal mobility and also to restore functional movement patterns also known as PNF or proprioceptive neuromuscular facilitation pa...
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Resisted quadruped diagonals[2]
FocusPTF
3 views
This is a higher level activity to restore proper muscle firing patterns to maintain neutral spinal positioning while performing resistive activities. This exercise is fir...
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Resisted quadruped diagonals
FocusPTF
8 views
This is a higher level activity to restore proper muscle firing patterns to maintain neutral spinal positioning while performing resistive activities. This exercise is fir...
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Half kneel lifts[2]
FocusPTF
3 views
This exercise is used to restore functional firing patterns for thoracic rotation and maintaining neutral spine positioning while performing resisted activities. This exer...
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Half kneel lifts
FocusPTF
5 views
This exercise is used to restore functional firing patterns for thoracic rotation and maintaining neutral spine positioning while performing resisted activities. This exer...
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Half kneeling chops[3]
FocusPTF
7 views
This exercise is used to restore functional firing patterns for thoracic rotation and maintaining neutral spine positioning while performing resisted activities. It restore...
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half kneel chops2
FocusPTF
2 views
This exercise is used to restore functional firing patterns for thoracic rotation and maintaining neutral spine positioning while performing resisted activities. It restore...
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Functional Movement Restoration Exercises
FocusPTF
4 views
Physical therapy provides injury rehabilitation, increases strength and restores functional movement.
FocusPTF
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FocusPTF Commercial 1
FocusPTF
88 views
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