Fochino86's channel
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7 months ago
How to Refinish E-Coat (most new parts)
This is an OEM chrysler hood being spray "PPK" green/jade metallic. It is being sealed with DP31, Based with RM diamont and cleared with Glasurit 9...
Fochino86
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7 months ago
Fochino86
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8 months ago
thigh massage video
http://www.wingsofknowledge... massage video clip to relax the thighs
Fochino86
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8 months ago
Public Tree Yarn Wrap
Quick video montage of yarn bombing or yarn wrapping of a tree in Halifax, Nova Scotia as part of the invitation for the public consultation series...
Fochino86
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8 months ago
Greg Plitt: Truth About Abs Workout
I highly recommend Mike Geary's best-selling "Truth About Abs". http://024415vjkj7odpf6v8u0...
Fochino86
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People Greg Plitt is pro so he could handle 60reps per set like nothing, it doesn't mean you have to 60reps per set. For beginners like us people just do each set to failure. Barra boom barra bang solved.
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8 months ago
Fochino86
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8 months ago
SHF Sunday Update: 150+ PDF Workouts Uploaded! Fan Art! Arnold Week is HERE! ABS of GLORY!
(0:20)- Fan Art Winner!
(1:06)- Going to Arizona!
(1:27)- Arnold Classic! Burpee Challenge!
(2:02)- Liquid Fish Oil... GROSS.. but GOOD for you!
h...
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8 months ago
My Shoulder Workout- Scott Herman
(0:27)- Routine Sets & Reps
(0:42)- Dumbbell Military Press
(3:37)- Dumbbell Lateral Raise
(6:56)-Dumbbell Front Raise
(10:14)- Rear Deltoid (LF)
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About Fochino86's channel
Can you please tell me what was your pressure level on your spray gun..I really need to know : )