FlipturnDolphinkick's channel

Freelance Whales perform live for NPR Music, at SXSW 2010

Doing kettlebell swings, high pulls and snatches using Tabata intervals for 6 minutes.

Little Boxes by Malvina Reynolds

missing our lovely egg-maraca player!

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Week 5 of various jazz steps and finishing learning the last 8 steps of tranky doo.