Flat4Buggy's channel
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My stretching techniques for splits (How to stretch for splits)
Flat4Buggy
252 views
Some stretches that I use and have used to increase and maintain my flexibility.
I'm not the best for giving advice in front of the camera, but here you go. I hope you f...
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Backbend 2
Flat4Buggy
65 views
Another backbend video.... Just a quick upload.
Again, sorry for the bad quality. :( It can be seen cleanly at my Flickr photostream: www.flickr.com/photos/45845029@N03/...
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15 Minute forward split
Flat4Buggy
232 views
One of the people that I'm subscribed to uploaded a video of them self doing a forward split for just over 20 minutes. I figured I would see how long I could comfortably do...
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A half a year of photos 2011: Splits, cartwheels, headstand, lotous pose, and backbends
Flat4Buggy
255 views
Photos that I've taken and uploaded to my Flickr account from June - December 2011.
I hope everyone has had a great 2011 and has a great 2012!
All photos can be seen ...
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Backbend and splits
Flat4Buggy
235 views
Been working on my backbend over the last few months and figured that I would post a video. Also, a I did a quick forward and straddle split.
(Not my best, but keep in m...
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Thanksgiving stretching
Flat4Buggy
642 views
Stretching on Thanksgiving evening. Including a straddle split, forward split, butterfly stretch, lotus pose, seated frontbend and some various leg stretches.
To everyon...
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Fall flexibility
Flat4Buggy
224 views
It's been awhile since my last upload.... Me doing a slow forward split, straddle split and putting my left leg behind my head.
(Sorry for the video artifacts... It can ...
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Pushup to forward split (X4)
Flat4Buggy
113 views
Just messing around and wanted to upload something....... Sorry for the sun glare.
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Lotus pose
Flat4Buggy
204 views
Not perfect..... Just wanted to upload something a little different.
I was going to do this in yesterday's stretching video, but I forgot :(
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Stretching and splits 2
Flat4Buggy
541 views
Some all around leg stretching. Including a straddle and forward split.
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