FitnessIntensity's Channel

11 subscribers

6,236 video views

4:41

1 year ago

RKC Snatch Test

www.michaeljobrien.com

RKC Snatch Test - 100 Kettlebell snatches in under 5 minutes. My training the past few months including swings, snatches, ...

208 views

FitnessIntensity uploaded
5:23

1 year ago

Kettlebell & Core Workout

A quick kettlebell and core workout circuit that I developed with RKC and P90X workouts in mind. Do the ciruit 4-5 times in 25 minutes and incorpo...

209 views

FitnessIntensity uploaded

About Lets Get Fit and Healthy!

michaeljobrien.com

Created by

FitnessIntensity

Latest Activity

Aug 9, 2010

Date Joined

Dec 26, 2008

About this user

http://www.michaeljobrien.com
Michael O'Brien
571-233-7996
SUBSCRIBE TO THIS CHANNEL
Hello all, my name is Michael OBrien and I love health and fitness. I've been working out the past few years using P90X, Insanity, and Kettlebells to get in the best shape of my life.

I currently make MONEY by collecting Money. Real Gold & Silver Coins. This is an unbelievable business that I am involved in with some great leadership.

I tell you one thing....I know I'd rather have a garage full of Gold & Silver than juices/powders/soaps/lotions!

Hello!
www.mycoinsnetwork.com

Age

Hometown

Chicago, IL

Country

United States

Occupation

Team Beachbody Coach

Companies

Numis Network www.mycoinsnetwork.com

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Lets Get Fit and Healthy!

RKC Snatch Test

Kettlebell & Core Workout