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FitnessFRP

Fitness For Real People

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1 subscribers
528 video views
  • FitnessFRP FitnessFRP commented 3 months ago

    Broken Dash? No Problem!

    Repair of a broken dash on a Silverado Pick up. Reinforced top and bottom for strength and color blended for proper color match. A repair like this...

    FitnessFRP said:

    @tubeofyoupaste Yes, the dash had a typical GM dash texture. I use a spray texture to add grain to my repair area. I only blend a the surrounding area and mix all colors by eye. After 20+ years of color matching I haven't come across a color I can't match within 95% accuracy.

    • FitnessFRP FitnessFRP commented 5 months ago

      Broken Dash? No Problem!

      Repair of a broken dash on a Silverado Pick up. Reinforced top and bottom for strength and color blended for proper color match. A repair like this...

      FitnessFRP said:

      @mypalrocco Have I done work for you or are you making a generalization? I wouldn't call saving people hundreds of dollars by doing a repair they asked me to do 'ripping them off'. If you feel I've specifically cheated you in some way please be more specific and I'd like to see what I can do.

    • FitnessFRP FitnessFRP commented 5 months ago

      Broken Dash? No Problem!

      Repair of a broken dash on a Silverado Pick up. Reinforced top and bottom for strength and color blended for proper color match. A repair like this...

      FitnessFRP said:

      @lilywondertwin The paints I get are sold in bigger units to professionals and wouldn't be cost effective for the average consumer. But there are repair kits sold at some automotive supply stores that may work for you. SEM makes nice products and I believe some may be available for purchase by th...

    • FitnessFRP FitnessFRP commented 5 months ago

      Broken Dash? No Problem!

      Repair of a broken dash on a Silverado Pick up. Reinforced top and bottom for strength and color blended for proper color match. A repair like this...

      FitnessFRP said:

      @jaggass I would repair it in a similar fashion. Depending on the type of plastic, a heat process may be used to minimize the scratch first, then it would be refinished similar to what is shown in the video.

    • FitnessFRP FitnessFRP commented 5 months ago

      Broken Dash? No Problem!

      Repair of a broken dash on a Silverado Pick up. Reinforced top and bottom for strength and color blended for proper color match. A repair like this...

      FitnessFRP said:

      @darked777 I guess it's just a matter of opinion. But after 18 years of doing these and similar repairs I've always felt I was helping my customers by saving them money, not by cheating them. I posted this video to show how the repairs are done and demonstrate they are made to last. I see chargin...

    • FitnessFRP FitnessFRP commented 5 months ago

      Broken Dash? No Problem!

      Repair of a broken dash on a Silverado Pick up. Reinforced top and bottom for strength and color blended for proper color match. A repair like this...

      FitnessFRP said:

      @darked777 If you're referring to the repair as cheating a customer, I only do repairs that are requested to be done. No one would have this repair done and not be aware of it.

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  • FitnessFRP FitnessFRP uploaded 3 months ago

    3_Position_Curl_Shoulder_Press_Tricep_Ext.wmv

    Work your biceps, shoulders and triceps with 3 simple moves. Perform this tri-set 3 to 4 times and have a simple, do-at-home or in the gym 20 minut...

  • FitnessFRP FitnessFRP uploaded 3 months ago

    3_Ps_3Cs.wmv

    Learn the 3 P's and the 3 C's necessary for you to attain permanent weight-loss and lasting health!

  • FitnessFRP FitnessFRP uploaded 9 months ago

    Fitness For Real People Squat jump, plank, jump lunge, 3 position pushup.wmv

    4 exercises performed with short breaks. The squat jump, plank, jump lunge switch and 3 position pushup target almost every muscle in the body whil...

  • FitnessFRP FitnessFRP uploaded 9 months ago

    Fitness For Real People 3 exercises: Squat jump, plank, jump lunge switch.wmv

    I show 3 exercises performed in sequence. The squat jump, plank and jump lunge switch. This sequence performed 3 times in a row with a short break ...

  • FitnessFRP FitnessFRP commented 10 months ago

    We repair leather too.

    The process of repairing a tear in a leather seat. It was in the rear seat of a Lexus GS300.

    FitnessFRP said:

    @jaggass Usually the cost of repair is much lower than replacement. The repair in the video costs under $100. To replace the panel in leather would likely be more than twice that cost.

    • FitnessFRP FitnessFRP commented 10 months ago

      We repair leather too.

      The process of repairing a tear in a leather seat. It was in the rear seat of a Lexus GS300.

      FitnessFRP said:

      @donoddvar This video was created as a marketing tool, not as an educational video. We never intended to be a training center. There are very good videos out there that give more details on the products and techniques available.

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  • FitnessFRP FitnessFRP uploaded 11 months ago

    FFRPWebsiteIntro.mp4

    I am an exercise addict and I want to create that in you. Never make another weight loss or fitness resolution. Never hit snooze and sleep through ...

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