FitnessDepotPro's channel
Loading...
371
subscribers
367,252
video views
Uploaded videos
1-10 of 10-
Medicine Ball Workouts by Lyzabeth Lopez
FitnessDepotPro
9,068 views
Lyzabeth demonstrates a wide variety of ways to include the medicine ball with your workout!
http://www.fitnessdepot.ca
-
Get More Out of Your Elliptical by Lyzabeth Lopez
FitnessDepotPro
8,516 views
Lyzabeth demonstrates a wide variety of options to use the elliptical trainer for more than just cardio!
http://www.fitnessdepot.ca
-
Adding Plyometrics to Your Workout by Lyzabeth Lopez
FitnessDepotPro
1,646 views
Lyzabeth shares tips on how to add Plyometrics to your client session! http://www.fitnessdepot.ca
-
Stability Ball Postures by Lyzabeth Lopez
FitnessDepotPro
3,164 views
Lyzabeth demonstrates several different stability ball postures - from the intermediate to several advanced moves.
http://www.fitnessdepot.ca
-
Keeping it Fresh - 20 Push Up Options by Lyzabeth Lopez
FitnessDepotPro
2,350 views
Lyzabeth demonstrates a wide variety of options on one of the most basic moves - the push up!
http://www.fitnessdepot.ca
-
Add Some Fun to Your Session by Lyzabeth Lopez
FitnessDepotPro
1,293 views
Lyzabeth shows you how to have fun with your clients during the active rest portion of your training session!
http://www.fitnessdepot.ca
-
Full Body Bosu Routine by Lyzabeth Lopez
FitnessDepotPro
22,759 views
Lyzabeth shows you a variety of core exercises for your clients using the Bosu ball.
http://www.fitnessdepot.ca
-
Kettlebell Basics by Lyzabeth Lopez
FitnessDepotPro
18,952 views
Lyzabeth demonstrates basic kettlebell movements for beginner clients.
-
Personal Trainer on the Go by Lyzabeth Lopez
FitnessDepotPro
3,130 views
Lyzabeth shows us the best selection of equipment for an on-the-go personal trainer - everything you need in the trunk of your car!
http://www.fitnessdepot.ca
-
TRX Suspension Training by Lyzabeth Lopez
FitnessDepotPro
296,341 views
Lyzabeth shows you how to incorporate the innovative TRX Suspension Trainer into your Personal Training repertoire!
Advertisement
About FitnessDepotPro's channel
more
less
Play all(10)