Invictus Strength
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Form check
FitnessAsRx
16 views
Videoed form, it got screwed up over the last few months and in the process of fixing the faults.
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Cleveland Fusion Training Tire Flips
FitnessAsRx
98 views
Shanolen Kendall (DT) and Kim Rex (C) of the http://www.clevelandfusion.com doing Tire Flips as a finisher to get ready for their season
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Cleveland Fusion Training
FitnessAsRx
94 views
Shanolen Kendall, starting DT for the Cleveland Fusion - http://www.clevelandfusion.com doing farmer's walks
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Cleveland Fusion Training
FitnessAsRx
54 views
Kim Rex, starting center for the Cleveland Fusion - http://www.clevelandfusion.com doing farmer's walks
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Barbell Complex at Invictus
FitnessAsRx
49 views
PFC John Shaffer doing a complex consisting of snatch grip DL, power snatches and overhead squats
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315# Rack Jerk
FitnessAsRx
131 views
Tim Rollins rack jerking 315# 13 March 2011 at Invictus Strength and Conditioning
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Mini Barbell Complex of Pendlay Rows and RDL
FitnessAsRx
55 views
Tim doing a mini complex of Pendlay Rows and RDL
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305# Hang power clean with straps
FitnessAsRx
251 views
Tim Rollins training for the highland games hang power cleaning 305# with straps
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Kettlebell swings with a rope
FitnessAsRx
67 views
John doing swings using a rope instead of the handle
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John using the Rogue pullup rack a bit differently than most
FitnessAsRx
247 views
Afghan-bound John is scaling the Rogue pullup rack to get ready for his deployment
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