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Broken Bottles The Documentary
FitgevityLifestyle
48 views
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Episode #10 A Fitgevity Story
FitgevityLifestyle
239 views
This Fitgevity Story is about Darlene Karazian. She's 58 years old, 5'4" tall, weighs 134 pounds and has 18% body fat. When you see her story I think you'll agree with me t...
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Episode #9 Part 2 Who To Work Out With
FitgevityLifestyle
60 views
He who travels alone can leave now, but, sometimes it great to have someone to do things with. This video considers the question, "Who to work out with."
It divides the ...
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Episode #9 Part 1 Where To Work Out
FitgevityLifestyle
54 views
Where to work out can be a problem, challenge, or consideration depending on how you look at it. Information that will help guide your decision is usually helpful. This vid...
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Episode #8 Do You Believe In Fitness?
FitgevityLifestyle
37 views
It would be great to have an environment more conducive to a healthy lifestyle, but for most Americans there are already many ways available to us to improve our quality of...
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Episode #7 What If Elvis Would Have Worked Out?
FitgevityLifestyle
43 views
The question is kind of a misdirection. Elvis did work out some. We've all seen the pictures of him doing karate. Fitgevity Lifestyle is more than about random bouts of wor...
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Episode #6 Calories In, Calories Out
FitgevityLifestyle
54 views
The long story of human history has been punctuated with times of famine. It is only in the late 20th century that "first world" countries like the US have established a co...
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Episode #4 It's Not Working Out It's Working Through
FitgevityLifestyle
52 views
A principle of Fitgevity Lifestyle is, "first do no harm." With fitgevity we don't work out to show off or to prove something to anyone else. We do it for the great feeling...
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Episode #5 It Only Takes A Pill, Man
FitgevityLifestyle
58 views
Instant change of the body is something all of us want sometimes. But the truth is it takes time, focus, and perseverance. Pharmaceuticals and herbal remedies have their pl...
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Episode #2 The Pleasure Of Movement
FitgevityLifestyle
82 views
Remember when moving was fun? If you think about it, moving around is still good. Imagine what your life would be like if you couldn't move! Just ask someone who can't move...
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