FitZoner1
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O.Zone Fit - Row (arms only)
FitZoner1
132 views
Demo of the O.Z movement standard for arms only rowing. For more info please visit http://www.ozonefit.com
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O.Zone Fit - BB Bent Row
FitZoner1
191 views
Demo of the O.Z movement standard for a BB bent row. For more info please visit http://www.ozonefit.com.
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O.Zone Fit - Unilateral PSC&J
FitZoner1
243 views
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O.Zone Fit - Plate Clean
FitZoner1
320 views
Demo of O.Z movement standards for the plate clean. For more info please visit http://www.ozonefit.com
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O.Zone Fit - Kettle Chops
FitZoner1
299 views
Demo of the O.Z movement standard for a kettle chop. For more info please visit http://www.ozonefit.com
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O.Zone Fit - Squat Jumps
FitZoner1
220 views
Demo of the O.Z movement standard for a squat jump. For more info please visit http://www.ozonefit.com.
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O.Zone Fit - Lunge Switches
FitZoner1
221 views
Demo of the O.Z movement standard for lunge switches. For more info please visit http://www.ozonefit.com.
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O.Zone Fit - Power Clean
FitZoner1
295 views
Demo of the O.Z movement standards for the Power Clean. For more info please visit http://www.ozonefit.com
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O.Zone Fit - Back Squat
FitZoner1
476 views
Demo of the O.Z movement standards for the back squat. For more information please visit http://www.ozonefit.com
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O.Zone Fit - Burpee to OH DB Press
FitZoner1
688 views
Demo of the O.Z fitness standard for burpee - overhead dumbbell press. For more info please visit http://www.ozonefit.com
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