FitMechanics's Channel - YouTube

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186 video views

8:22

5 months ago

University of Kobe Bryant - HD

Professor Bryant educating his students.

marjizee • 670,340 views

FitMechanics liked
3:21

6 months ago

Price Tag.MP4

123surf1 • 48 views

FitMechanics liked
5:00

6 months ago

Periodization Explained

Coach Marty Gaal of OSB Multisport Coaching explains the concepts of Periodization for multisport training.

Sponsored by: ContrastCreative.com and...

deltatodd • 4,366 views

FitMechanics commented:

@sdotjohnson27 I agree :)
2:41

6 months ago

Treadmill Workouts : Find Target Heart Rate

By understanding target heart rates, increase the effectiveness of a workout routine. Learn to find target heart rates with expert tips from a fitn...

expertvillage • 8,436 views

FitMechanics commented:

Try using the Karvonen's Method and the Gellish Equation
2:34

7 months ago

Shod vs Barefoot Running

Basic biomechanical differences between shod and barefoot running.

186 views

FitMechanics uploaded

About FitMechanics's channel

Created by

FitMechanics

Latest Activity

Sep 22, 2011

Date Joined

Jul 20, 2011

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Age

26

Country

Australia

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