Fit 4 Two TV

Stairs.....a rarity in Richmond and soooooo loved by postnatal fitness instructors.

Exercising in the water is refreshing and rejuvenating! With water supporting your growing uterus, you will experience improved circulation and a ...

Groove and Move!

Zumba Gold for Moms & Babies. Fun and Sweat guaranteed!

Fit 4 Two Pregnancy & Exercise Awareness Month 2012. Cosette Dorge Bott dispells myths surrounding prenatal fitness in French.

Fit 4 Two Stroller Bootcamp is an advanced class from moms who want to take their workout to the next level.

Katie has been attending Fit 4 Two stroller fitness with her mom and baby brother. See the impact new moms have on their kids. It's never too early...

Check out Fit 4 Two Richmond moms grooving into fitness with Zumba Gold. The babies love the music and of course watching their mommies move.

Fit 4 Two Winnipeg launches the Winnipeg Belly & Baby Fair in October 2011.

Christine and Maya's first day at Fit 4 Two fitness camp was captured by the local Global TV news channel.