FilthyRichLikeMe's channel

@FilthyRichLikeMe

Blow up as in mucles only....specially if ur lifting

@allie2026

If you want life or TV shows to be this way again then create it. It all starts with you. :)

Every time you go back to running its the exact same song at the exact same time. Fake.

Remember do as they do not as they say...If someone is giving advice and is fat themselfs they have no idea what they are talking about..facts are obvious and can be seen proof..studies are only words and humans can manipulate words. I love fasting and it works period! and I don't lose muscle mas...

I have 10% bodyfat almost a 6 pack, big chest, arms muscle cuts and viens in my forarms Ive been fasting for about a year. The ones who type on here about how scary this is are most likely overweight or skinny fat. I love fasting and I have the body to show for it. Whats the difference? its simpl...

@soundsostupid instead of giving up on lifting switch between high reps and lower weight and low reps and high weight. this will always give you that shock you are looking for. for high reps I do like 15-20 at a weight that just allows me to finish my last rep Ill do it for a few months then do...

And if anyone wants to see my before and after pics or needs advice on this lifestyle. just hit me up on here.

I fast 2 days ina row from 10pm to 6pm then I have a day slightly above metabolic rate in cals and do full body weight training with little rest between sets on that day. Ive done this for a year now and lost 78 lbs and went from 30% bf to 11% with great muscle mass. Every 3 to 4 months I do sim...

I fast 2 days ina row from 10pm to 6pm then I have a day slightly above metabolic rate in cals and do full body weight training with little rest between sets on that day. Ive done this for a year now and lost 78 lbs and went from 30% bf to 11% with great muscle mass. Every 3 to 4 months I do simp...

You Obviously know nothing about Ninjutsu, first of all . A ninja would never just fight or grapple with a jujitsu athlete because their objective is not to fight it is to kill.. When the jutitsu athlete took the ninja to the ground he would shove dirt into his eyes, when put in an arm bar he wo...