Fat2Phat702's channel
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Uploaded videos
1-10 of 12-
Mule Kicks
Fat2Phat702
289 views
Triceps 4x35x10
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Incline Bench
Fat2Phat702
21 views
Final set 2x245
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Flyes
Fat2Phat702
93 views
second set of 4 pyramid from 35, 40, 45, 50 pounds
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Squat
Fat2Phat702
19 views
Final set of Squats 4x5x315
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Romanian Dead Lift
Fat2Phat702
98 views
Final set of RDL's 4x6x255
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Leg press 22 plates
Fat2Phat702
246 views
Part of leg routine that strengthens the core to your toes.
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Side shuffle with 40 pound dumbbell shoulder press
Fat2Phat702
430 views
Trying to take a deeper squat this time.
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Suspended Abs
Fat2Phat702
318 views
Super set these with 40 crunches on the Bosu
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Single Dumbbell Overhead Squat
Fat2Phat702
3,407 views
Great for the core
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Side Shuffle Shoulder Press
Fat2Phat702
78 views
nice incorporation of strength, cardio and flexibility
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