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Fastpitch Now, Inc.: Front View Phase 1
FastpitchNow
153 views
Front view of Phase 1 which occurs when the pitchers stride leg leaves the the pitchers plate until it touches the ground.
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Fastpitch Now, Inc.: Barrier Drill
FastpitchNow
106 views
This is a great drill that helps pitchers who have difficulty landing the stride foot on the powerline.
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Fastpitch Now, Inc.: Powerline View One Knee Arm Circle Drill
FastpitchNow
61 views
Powerlind view of complete arm circle from one knee as well as double and triple arm circles. This drill isolates the upper body, training the pitching arm to understand th...
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Fastpitch Now, Inc.: One Knee Arm Circle Drill
FastpitchNow
84 views
Complete arm circle from one knee as well as double and triple arm circles. This drill isolates the upper body, training the pitching arm to understand the proper path down...
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Fastpitch Now, Inc.: One Knee Drill K Position
FastpitchNow
100 views
This is an excellent arm circle drill that isolates the upper body. The purpose of the drill is to maintain the arm circle on the power line and complete a proper follow th...
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Fastpitch Now, Inc.: Phase 1
FastpitchNow
52 views
Phase 1 occurs when the pitchers stride leg leaves the the pitchers plate until it touches the ground.
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Fastpitch Now, Inc.: Rock Back Touch & Go
FastpitchNow
81 views
A very effective drill that prepares the pitcher to transition from Stance to Leg Drive in the windmill pitch.
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Fastpitch Now: Crain Drill
FastpitchNow
1,764 views
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Fastpitch Now: Towel Drag Drill
FastpitchNow
6,315 views
Prevent the dreaded crow hop and leaping!
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Fastpitch Now Drill of The Week 021409
FastpitchNow
1,973 views
Stance, Rock back, Touch and GO!
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