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4 months ago
StoneWay CrossFit- "Paleo Shake"
Http://www.stonewaycrossfit.co
m Coach Scott explains his "paleo shake" recipe and "how to" in his kitchen.
Heads up: ava sneaks her way into tod...
StoneWayCrossFit • 229 views
FastFatLossTips1
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4 months ago
FastFatLossTips1
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4 months ago
10/4 StoneWay CrossFit Daily Workout
http://www.stonewaycrossfit...
Coach Scott explains the Daily Workout at StoneWay CrossFit in the Queen Anne neighborhoo.
StoneWayCrossFit • 35 views
FastFatLossTips1
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Sounds like a great workout that I can do at home...
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4 months ago
FastFatLossTips1
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4 months ago
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4 months ago
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4 months ago
CrossFit Dad demonstrating on how to bail
Http://stonewaycrossfit.com/sc
ottblog @scottmrodriguez
I'm squat snatching for the 2nd time #135 but more important I'm giving a live demo on how ...
CrossFitDad • 76 views
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9 months ago
How To Lose Fat Fast Tips - What Carbs To Eat & Avoid
http://HowToLoseFatFastDiet... This is a video about how to lose fat fast by know what carbs to eat and what carbs to avoid. For a video on how to...
2,845 views
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9 months ago
FastFatLossTips1
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@hanzhenrocks Corn is pretty high on the glycemic index. I wouldn't eat it as a main source of energy if you're trying to get lean.
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9 months ago
Running Thoughts in Spokane WA
http://AllAroundJoe.com. This is a video during my running intervals in Spokane Wa. For a free weight loss guide I've made an eBook that you can ...
BauerConditioning • 640 views
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10 months ago
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11 months ago
How To Lose Fat Fast Tips: Losing Belly Fat
http://HowToLoseFatFastDiet... This is a video about why some people hold fat on in their bellies and how to lose that fat fast! For a video on ho...
543 views
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11 months ago
How To Lose Fat Fast Tips - 10 Fun Food Fact For Weight Los
http://HowToLoseFatFastDiet... This is a video about how to lose fat fast by learning these 10 fun facts about food and weight loss. For a video o...
173 views
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11 months ago
Fitness tips: How To Lose Fat Fast Video 1
http://HowToLoseFatFastDiet... This is a fitness tips video on how to lose fat fast! You can easily lose 10% of your body fat each month with the...
86 views
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11 months ago
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11 months ago
About Fast Fat Loss Tips
Created by
FastFatLossTips1Latest Activity
Nov 15, 2011Date Joined
Mar 4, 2011About this user
I've been teaching people how to get into the best shape of their lives for over 10 years. If you're questioning my education I have a BS in Kinesiology with Emphasis in Fitness, Nutrition and Health from San Diego State University, and am also a Certified Strength & Conditioning Specialist from NSCA, Certified Personal Trainer from NASM, and CrossFit Level 1 Coach.Age
31Country
United StatesOccupation
Fitness and Nutrition ExpertSchools
San Diego State UniversityBS in Kinesiology with Emphasis in Fitness, Nutrition and Health
Where do you get your coconut milk?