Iron Warrior
Farshad86's Channel
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Andreas Münzer Teil 1
Pentagon's New Map 1/13
The Pentagon's New Map
Dorian Yates Injury
bertil fox 93
BoLo Yeung
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Farshad86
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Profile
 
Channel Views:
26,805
Joined:
Nov 21, 2006
Started training in August 2005.

I was 20 (training for 2yrs) in my thumbnail (natural, and no supplements up to that point). I began taking Whey, Multi vitamins/minerals, B-complex OR Brewer's Yeast, and Omega acids since 3 years back.

Measurements as of Juli 2008:
Height 180cm (5'11")
Arms 18,5" (flexed not pumped)
Forearms 15" (flexed not pumped)
Wrists: 7.7"
Chest 52"
Waist 34"
Thighs 28"
Calves 18,5"


I quickly learned the importence of compound exercises. These are more productive than other types of exercise movements but at the same time very taxing on ur bodys energy supply. When done with low reps, 5-6 reps, and relatively heavy resistance they will induce considerable hypertrophy of the muscle fibers.
About Me:
 
In the past I've used the Max-OT training protocol with great success and i still revert back to Max-OT from time to time.
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Recent Activity  
Farshad86 favorited a video (1 day ago)
MuscleMeds' own Adam Paz has worked steadily behind the scences with Kai since bringing him on as their flagship athlete.

With a key role to play t...   more
 
 
Farshad86 commented on Homenaje Arnold Schwarzenegger by Sergio C.G 2008 (3 days ago)
"@wirthquake Yes, 15 in that one."
 
 
Farshad86 commented on Homenaje Arnold Schwarzenegger by Sergio C.G 2008 (4 days ago)
"I'm not talking about the very first pic...18 at 00:38 and 20 at 00:44"
 
 
Farshad86 commented on Homenaje Arnold Schwarzenegger by Sergio C.G 2008 (4 days ago)
"@Farshad86 There was no drastic change in terms of size from 15 to 18, added a bit of shape and definition...it was during his 18th year, things st..."   more
 
 
Farshad86 commented on Homenaje Arnold Schwarzenegger by Sergio C.G 2008 (4 days ago)
"@wirthquake No, he is 18 y/o, i have seen other pics of him, the caption underneath those pics says 18, and he's about the same size as in this one..."   more
 
Channel Comments
Farshad86 (4 months ago)
The guy in the videoclip give a good insight into bodys mechanics, the role that varying angles plays into different exercises and how that affects muscle contraction.

http://www.rxmuscle.com/videos­/iatraining/3771-doug-brignole­-talks-biomechanics-of-lifting­-at-golds-gym-venice-ca.html
Farshad86 (4 months ago)
Where does that leave him then? What would you call someone, who's in his fifties, who spent hrs putting together videclips of nude men in posing trunks, would that be considered "mature" then? I really hate to say this, but perhaps he's envious....? The guy is either jealous or hateful for not letting through fair comments. He has blocked my rational comments on numerous occasions. I have never ever trolled on any of his uploads - it basically boils down to this: the cowardly respone that he gave me made it perfectly clear that he is a self-centered egoist. He is unable to provide a straight answer, because he knows deep down inside that he is insecure and he knows that he is treating others unjustly, plain and simple.
Farshad86 (4 months ago)
JesseDaBody blocks fair comments regarding the subject matter i.e Sergio vs Arnold. I asked him why he doesn't let my comments be seen, and all he could come up with was a ridiculous/cowardly respone (a total cop-out)...he thinks i should "grow up and get a life". WTF!
Farshad86 (5 months ago)
An interesting review of the events during the '80 Olympia:

http://www.rxmuscle.com/articl­es/latest-news/3854-the-most-c­ontroversial-mr-olympia-part-1­.html
kamagong78 (7 months ago)
Nice to see your page dude. I am a bodybuilder who smokes a lot of POT. It helps me eat 7 meals a day. :-) And my claim to fame in our village is working out STONED. :-)
Farshad86 (8 months ago)
A complete list of Carl's troll accounts, numbering 25 in total:

RealFarshad86, TheOneOfLight, TheOneOfLight145, TheOneOfLight990, TheOneOfLight991, BloodySnake9, SnakeExtreme1, SnakeBite821, SnakeAttack559, LiquidSnake125, VenomAttack51, Sidewinder510, Whiplash558, MystX50, Mednode, Synerigstic123 (not to be confused with the genuine Synergistic123), RedBalder1, Baldr21, Balder145, OdinsonBalder, HITpadawanExposed, SteroidFTW, WhereIsMikesPecs, HDisBS, AynRand.
sing400 (9 months ago)
Excellent page here – lovin’ the vibe!..how are you?
Farshad86 (9 months ago)
LiquidSnake125=23 accounts...and the count goes on, stay tuned!
Farshad86 (11 months ago)
Oh, and Whiplash558 is another one of Carl's former account, which brings the total number of fake/troll accounts to 22! He gotta be the record holder of troll accounts, he's a little chubby troll, he's really mad as well, so be carefull don't jolt his feelings becasue he's literally bursting with jealousy! LMAO :))

I think he might even beat the number of accounts that Steroidsr4losers have created during the last 3 years, Carl takes the prize indeed! :)
Farshad86 (11 months ago)
The story about Carl doesn't end there - he also had a copycat account with which he used to harrass Synergistic123, it was called Synerigstic123, that account was suspended because of the apparent harrasment towards Synergistic123.

So he has opened up AT LEAST 21 accounts since he joined Youtube with his first account, "theoneoflight", which dates back to November of 2006. The guy is a troll for real! LOL
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