FarmingtonStrength
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Aerobics I
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The Tiger News story on Aerobics class at Farmington High School in Farmington, MN.
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Fitness For Life Class
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65 views
The Tiger News story about Fitness For Life class at Farmington High School in Farmington, MN.
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Training Camp 2011
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8 views
Highlights from Training Camp 2011, at Farmington High School, Farmington, MN.
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Training Camp 2011 - Week Three Highlights
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264 views
Big tires, sleds, sandbags
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Training Camp 2010 Promo
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237 views
Brutal Recess
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The BIG Ropes
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59 views
First group workout with the BIG ropes.
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Single-leg Calf
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293 views
How to perform a single-leg calf raise.
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Seated Dips - Nautilus
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701 views
How to use the Nautilus Seated Dips machine.
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Rotary Torso - Nautilus
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2,069 views
How to use the Nautilus Rotary Torso machine.
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Roman Chair
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77 views
How to use the Roman Chair
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