FGSI - MSIK Oleh Ilika
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MSIK OLEH ILIKA Triathlon 1h non-stop Marathon: 1170 REPS - Open day palestra "Futura" - IKLTC
FIGKSKettlebell
126 views
21/01/2012
MSIK OLEH ILIKA Triathlon 1h non-stop Marathon: 1170 REPS
JERK 20': 542 REPS
SNATCH 20': 345 REPS
LONG CYCLE 20': 283 REPS
TOTAL: 1170 REPS
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Strappo da ginochio 16kg 10' 217 reps Oleh Ilika MSIK
FIGKSKettlebell
380 views
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Oleh Ilika MSIK (fasi dello slancio-caricamento,spinta,incastro,salita,fissazione,discesa)
FIGKSKettlebell
301 views
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Oleh Ilika MSIK strappo 24kg 10' 276 reps 9°-Trofeo centro storico di Turbigo
FIGKSKettlebell
256 views
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Slancio Completo (Long Cycle) - Oleh Ilika MSIK
FIGKSKettlebell
390 views
Performed at International Kettlebell Lifting Training Center (Via Crocifisso 30, Castano Primo (Milan) - Italy
Check out www.ghirisport.it for more!!!
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Strappo (Snatch) - Oleh Ilika MSIK
FIGKSKettlebell
605 views
Performed at International Kettlebell Lifting Training Center (Via Crocifisso 30, Castano Primo (Milan) - Italy
Check out www.ghirisport.it for more!!!
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Slancio (Jerk) - Oleh Ilika MSIK
FIGKSKettlebell
503 views
Performed at International Kettlebell Lifting Training Center (Via Crocifisso 30, Castano Primo (Milan) - Italy
Check out www.ghirisport.it for more!!!
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MSIK Oleh Ilika Strappo 32kg 10' 205 reps(25/10/2011 Campionato Italiano)
FIGKSKettlebell
386 views
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Trofeo 3°- Uva Borgomanero 11.09.2011 STRAPPO 32kg 10' 186 reps OLEH ILIKA MSIK
FIGKSKettlebell
350 views
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MS della FGSI Calo' Melania (strappo 16kg in 10' 5'' 220 reps(alenatore Oleh Ilika)
FIGKSKettlebell
519 views
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