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Beyond training - shorter is better
FDay01
4,729 views
a video essay discussing how crank length affects cycling time-trial performance and making the argument that shorter is better and way shorter is way better
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Jim Lawyer, cerebral palsy and PowerCranks.mov
FDay01
433 views
Jim Lawyer has cerebral palsy (cp). He describes how using PowerCranks have helped him to better balance his legs and improve both his cycling and running. He went from 80%...
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Triathlete Leanda Cave after 3 months on PowerCranks
FDay01
289 views
Pro triathlete Leanda Cave has won Escape From Alcatraz triathlon twice previously before starting training with PowerCranks. In this interview, done after her third win, s...
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Triathlete Mirinda Carfrae talks training after 2009 Ironman World Championships
FDay01
1,672 views
Triathlete Mirinda Carfrae came in 2nd in her first ever Ironman at the 2009 Kona Hawaii Ironman World Championships. In the process she set a run course record in what was...
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PowerCranks, users report
FDay01
1,754 views
PowerCranks cycling testimonials
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Carfrae, Mirinda, Kona 2009
FDay01
1,359 views
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running style pre pc for analysis
FDay01
740 views
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Henry Forrest, Original (1978) Ironman interview, part 2
FDay01
953 views
The second part of the interview with Henry Forest, an original (1978) Ironman talking about this first Ironman race and some of what he has done since.
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Henry Forrest, Original (1978) Ironman interview, part 1
FDay01
1,064 views
An interview with an original Ironman about the very first race done in 1978. Part 1 of 2.
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PowerCranks for runners, a 2:45 marathoner reports
FDay01
2,809 views
A 2:45 marathoner and triathlete describes the improvements he has seen integrating PowerCranks into his training. He reports fewer injuries and substantial run speed impro...
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