"Time To Get Better"
Loading...
42
subscribers
29,353
video views
Uploaded videos
1-10 of 20-
EtcheberrySports.com Francisco Lindor 58" & 59.5"
EtcheberrySports
37 views
One of Cisco's last workouts before leaving for his first Spring Training and full season as a pro with the Cleveland Indians.
-
DieselSC.com -- Strength Challenge -- 10 Pull-ups With Hold for Time-Justin Smith
EtcheberrySports
297 views
Justin doing Diesel Challenge #2 @ a bodyweight of 186 lbs on a 2" thick bar. 36.8 seconds.
-
EtcheberrySports.com Derek Dietrich Sand Workout
EtcheberrySports
996 views
Tampa Bay Rays SS Derek Dietrich getting after it in the sand with Pat during one of his preseason workouts. Derek trained with ESP for a month to get ready for the 2011 s...
-
EtcheberrySports.com Roberto Rodriguez 53 in Hurdle Jump
EtcheberrySports
372 views
Montverde Senior and future Georgetown University Baseball Catcher Roberto Rodriguez working on his explosiveness at the ESP facility
-
Francisco Lindor 55 + 56 inch Hurdle Jumps
EtcheberrySports
6,931 views
Francisco getting up during an offseason workout at ESP
-
EtcheberrySports.com Strength Training for Swimmers
EtcheberrySports
1,453 views
Coach Eric and Coach Justin show specific training exercises for improving strength and explosiveness in swimmers.
-
EtcheberrySports.com Springboard Diving Jump Training
EtcheberrySports
537 views
ESP Coach Justin Smith demonstrates some diving-specific jumping drills: Hurdle Jumps and Hurdle Tuck Jumps
-
EtcheberrySports.com- Roberto Rodriguez Hi-to-Low Rotations
EtcheberrySports
591 views
Montverde Baseball Player Roberto Rodriguez performing High-to-Low Resisted Swings on the Keiser at the ESP Facility, breaking the bar in the process!
-
EtcheberrySports.com - Francisco Lindor Hi-to-Low Rotaions
EtcheberrySports
4,367 views
Montverde Baseball Player Francisco Lindor doing High-to-Low Resisted Swings on the Keiser at the ESP Facility.
-
EtcheberrySports.com Justin 1-Leg Jumps
EtcheberrySports
374 views
Coach Justin doing a set of 1-Leg Box Jumps
Advertisement
Play all(20)