EpictheEpicest's channel

I'd just like to note that when doing a decline bench, it is actually correct to keep your elbows in a "T" position, the incorrect position for flat bench. This is actually a much more natural position for your body to be in because your chest is supposed to be flexed in this manner, though wheth...

I had a friend tell me not to eat cereal with fruits and nuts in front of a girl that I like when I needed to eat something in between lunch and dinner. He said it looked weird. I don't know about anyone else, but I think cereal is one of the healthiest things a bodybuilder can eat at any time of...

you NEED fat when you're bodybuilding, not as much as you NEED carbs but those are your two main sources of energy for exercising. You don't need to cut either out of your regular diet. The easiest way to lose fat, you can drop a huge % in only a short amount of time is to only eat 1 full meal a ...

I can't stand branch warren. I think he trains like a moron, his form is horrible, and he never even looks aesthetically pleasing, even though most bodybuilders these days are not that aesthetic. Had better bodybuilders competed in this competition, he wouldn't have won. I think santopani should ...

look at the pro with him at 0:54, the other guy is twice O'Hearn's size because he is on steroids and o'hearn was not

he looks good here, looks around 11 or 12% Bodyfat. If there were ever someone who didn't need more defined abs to look awesome it would be the rock

@2jzgevh he could have just been in off-season here, some guys will get bloated in off-season, then again, he could be taking something but I believe that it's not steroids because he doesn't have veins sprouting in unusual places

lower pecs blowing through the shirt 0.o

It actually looks harder to play on guitar hero. I feel like if I practiced every day I could learn this song perfectly in about 2 months on guitar whereas guitar hero looks just like a total mindfuck

vocals in the beginning kind of remind me of born to be wild

doug aldrich ftw

absolute beast

natural bodybuilder my ass. You go to the gym and lift heavy weights with crude form for way more sets than a natural bodybuilder should, and you have no definition or legs. When did bodybuilding become the sport of guido impersonators?

I pooped

I feel that guys can be friends with attractive women, but the men just have to practice restraint, and the women cannot be easy. When I am friends with girl who I find attractive, and she already has a boyfriend, I'm not going to try to mess with that, it's not my business. Say she breaks up wit...

I'm a guitarist and when I play bass I kind of play like this, thinking in terms of melody. My ex-girlfriend was a bass player, but she couldn't play as good as I could so she would complain that you don't play bass like this. Even though there is truth in playing bass rhythmically, I'm just not ...

cheese

when all concept of music has been eliminated from the playing...

I was doing this the whole time and had no idea what it was...

When I'm lifting relatively heavy, not necessarily the 5/3/1, but just moderate reps and higher weight in general, is taking a week off from lifting comparable to doing a deload week? I find that when I take a week off sometimes I can come back the next week feeling a lot stronger and can bust th...

lol 6 time mr. olympia dorian yates works out 45 mins a day :p.

2:30 levrone looks like he's going to fly with those wings :D

I think that shirt's a little small...

shawn ray seemed to have more proportion and a better shape and dorian had his torn bicep. Even so, at this point dorian was in a whole other class, fking huge for that time period, though I still might not have given him the win

assuming he just wanted to have some fun or something...

his arms are kinda wimpy, he should work on that

best video to watch before doing some squats :)

he looks like my grandpa. I wish he was really my grandpa

I always knew blondes were the retarded ones

Can you play at my senior high school prom please?

bullshit, you are too attractive to be a cougar

Just want everyone to know that FTW backwards is WTF.

That will be all

I'm not going to leave any insults in my comment. The only thing I gotta say is...DECEPTICON HAT FTW

Fahhhhhhggot

hog dandruff

looks like you took Garfield's advice here.

he looks like one of the cops that works at my school, only 5x bigger

his pecs and back were uneven here, he looked a lot better in 1999

after the steroids he just looked like a bigger version of what he already was. Compare 1:16 to 1:32, he's the same, just bigger :)

Chuck Norris never needs to type anything because he has a speech recognition program

It's one thing to be great like steve vai, but it's another to be great like sharon isbin

@joesatriani1200rulez lol I guess I should give up then. Some of the runs seem too badass to be improv, but hey, I guess that's lynch for you

@monoxide99 same to you :)