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Russian Twist How To Video with Epic Fitness at West 6th Tempe
EpicFitness
52 views
In this video, Truman Wood, a certified fitness trainer with Epic Fitness, demonstrates how to perform a Russian Twist from the 7th floor gym at West 6th Tempe. This moveme...
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V-up Situp How To Video with Epic Fitness at West 6th Tempe
EpicFitness
19 views
In this video, Reed Clarke, a certified fitness trainer with Epic Fitness, demonstrates how to perform a V-Up Situp from the 7th floor gym at West 6th Tempe. This movement ...
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Valslide Mountain Climber How To Video with Epic Fitness at
EpicFitness
58 views
In this video, Truman Wood, a certified fitness trainer with Epic Fitness, demonstrates how to perform a mountain climber with the Valslides from the 7th floor gym at West ...
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Plank and Side Plank How To Video with Epic Fitness at West
EpicFitness
38 views
In this video Truman Wood, a certified fitness trainer with Epic Fitness, demonstrates how to perform a plank and side plank transition from the 7th floor pool deck at West...
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Leg Lift How To Video with Epic Fitness at West 6th Tempe
EpicFitness
73 views
In this video Jessica Keene explains how to perform a leg lift from the 7th floor gym at West 6th Tempe. This movement focuses on core stability as well as hip flexor and ...
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TRX Chest Press How To Video with Epic Fitness at West 6th
EpicFitness
47 views
In this video Kyle Brayer from Epic Fitness demonstrates how to perform a TRX chest press from the 7th floor gym at West 6th Tempe. This movement focuses on the core stabil...
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TRX Pistol Squat How To Video with Epic Fitness at West 6th
EpicFitness
174 views
In this training video Kyle Brayer explains how to perform the TRX Pistol Squat from the gym at West 6th Tempe. This movement is a unilateral exercise focusing on corr stab...
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Mountain Climbers In-Home Cardio Exercise
EpicFitness
35 views
In this early Epic Fitness training video, Kyle shows how to perform mountain climbers in the home setting. For more information on In-Home fitness training visit our websi...
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The Deadlift In-Home Back Exercise
EpicFitness
21 views
In this early Epic Fitness training video, Kyle shows how to perform a basic dumbbell deadlift in the home setting. For more information on In-Home fitness training visit o...
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West 6th Tempe Personal Trainers Epic Fitness
EpicFitness
91 views
West 6th Tempe residents moving in to tower 2 on November 14th receive some swag and a free body fat assessment and training session from Epic Fitness -- the 7th floor trai...
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