EmilysVerticalArt

Emily's Vertical Art (now Polenastics) is a well established pole fitness and dance class based in Milton Keynes and operating in Beds Bucks and Herts.

Emily, the founder, has been teaching pole fitness since 2003 and the Polenastics team holds a number of pole fitness and dancing classes in the area.

Vertical art is a strength and fitness activity, although pole dancing is often associated with strippers and exotic dancing, pole fitness has taken off as a more widely accepted exercise class in recent years. Polenastics classes welcome everyone, beginners to advanced.

The classes are open to all ages and sizes, we have a wide range of students. As long as you are over 16 and are not pregnant or trying to conceive, you can come along.

Pole fitness can be very gymnastic and is a great physical activity that compliments all other aerobic, combat and strength disciplines.

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