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Westcarry DB row handle: 200x5
Emevas
376 views
Using the Westcarry dumbbell row handle. Great piece of equipment.
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Deadlift Attempt 2: 550
Emevas
351 views
Subtitle: "UNSTOPPABLE"
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Squat Attempt 1: 450
Emevas
304 views
Getting in the meet. Had the front of my foot elevated on the foot plate.
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Squat Attempt 2: 485
Emevas
250 views
Missed 3rd. One day, 500.
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Bench Attempt 1: 320
Emevas
252 views
Bombed out on 2 and 3. Learning about the effects of weight cutting.
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Deadlift Attempt 1: 500
Emevas
145 views
Something light.
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Deadlift Attempt 3: 584
Emevas
665 views
Reasonably excited
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Reverse band squats: 575x5
Emevas
128 views
Light bands, heavy weight.
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Freaktional Strength
Emevas
802 views
Even I have a sense of humor. Safety squat bar, box, light bands, chains, and a neck harness. Fuck crossfit, this is functional.
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550lb deadlift
Emevas
813 views
3 years in the making.
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