ElisFitness101's channel

Eli meditates, then wanders through New York City and finds ways to exercise so that he can inspire people to use their bodies!

Eli goes skiing In Vernon, New Jersey at Mountain Creek Ski Resort and Spa! Watch him as he is dressed up ridiculously and talks about keeping disc...

Eli talks about the hazards of having canned tuna fish in the diet and instead suggests alternatives for a healthier lifestyle!

Eli works with Physique Competitor Kevin Forbes on learning how to maximize his potential in portraying his "V" Taper. He explains about utilizing ...

Eli wakes up one morning 7 days before 2011 NPC Nationals to find that he has made the weight! Lost 14lbs in 3 weeks and no muscle lost! He has fun...

Watch along as Eli practices his Posing routine with the help of posing instructor guru Thanom Saipramuk!

Eli peforms a gallbladder flush and is excited to share it with you! Stay tune to learn the how's and why's of gallbladder flushing. For a pdf file...

Eli goes hiking in Laguna Beach, CA and arrives at a sensational sunset. Feeling better about his day and great about his fitness regiment he d...

Eli goes on a hike in Orange County, CA to kickstart 2012 with healthy exercise and becomes inspired to share with the world his joy and passion fo...