ElaineGavalas's channel

YOGA FOR WEIGHT LOSS PODCAST SERIES: http://bit.ly/c3fXqG

In this podcast sample, author and expert Elaine Gavalas presents her complete yoga we...

Elaine Gavalas discusses her book SECRETS OF FAT-FREE GREEK COOKING, the ancient roots of Greek cuisine, Greek traditions, and the health benefits ...

Elaine Gavalas discusses her book SECRETS OF FAT-FREE GREEK COOKING, the ancient roots of Greek cuisine, Greek traditions, and the health benefits ...

Elaine Gavalas discusses her book SECRETS OF FAT-FREE GREEK COOKING, the ancient roots of Greek cuisine, Greek traditions, and the health benefits ...

Elaine Gavalas discusses her book SECRETS OF FAT-FREE GREEK COOKING, the ancient roots of Greek cuisine, Greek traditions, and the health benefits ...

Elaine Gavalas' Yogi in the Kitchen web video series features quick, revitalizing yoga poses while cooking. In Episode 1, Elaine shows how to combi...

Elaine Gavalas Demonstrates Chair Yoga on the NBC TODAY Show NY. The chair yoga poses can be found in Elaine's Yoga Minibooks Series, The Yoga Mini...