EighteenElbows's channel
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One Hero To Another...
EighteenElbows
73 views
Conversation between one hero and another...
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Kempo / Kenpo Strike Video (Montage Version)
EighteenElbows
1,648 views
Here is the black-and-white Kempo / Kenpo strike video done in a montage with some drama. It was fun to make this mix, as I was just messing around with my video program.....
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Kempo / Kenpo Karate Strike Practice
EighteenElbows
21,151 views
In this video, we practice our strikes without the use of throws, take downs and joint locks. The purpose of this practice is to work on striking only. By using the FIST ...
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Kempo / Kenpo Self Defense Focus Bag Workout
EighteenElbows
1,804 views
This video was made during a post-class cardio session. Basically, we put the tunes on and go. Upper body, lower body and then upper and lower body combined. It's really ...
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Kempo / Kenpo Karate Self Defense Night Practice
EighteenElbows
1,690 views
Some night self-defense Kempo practice outside the dojo after class. Extreme care is taken due to the low-light conditions and lack of safety mats. Yes, we know you can't...
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Kempo / Kenpo Improvised Self Defense / Funk-Version
EighteenElbows
1,198 views
This is the funk version of an improvised Kempo / Kenpo self defense video. Be sure to check out the full technical version too...
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Kempo / Kenpo Karate Self Defense
EighteenElbows
4,074 views
Two instructors from the Martial Way Self Defense Center in Colchester, Vermont "wing it" during an improvised and off-the-cuff self defense session. This was filmed late a...
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Kempo / Kenpo (Long Four)
EighteenElbows
1,829 views
Sensei Bloom of the Martial Way Self Defense Center in Colchester, Vermont demonstrates Long Four. This is a classic Kempo form and can be found in numerous Kempo / Kenpo ...
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Kempo / Kenpo (Big Wave Fist Form)
EighteenElbows
1,307 views
Sensei Bloom from the Martial Way Self Defense Center in Colchester, Vermont demonstrates the form "Big Wave Fist." This Chinese based form is fast paced and enjoyable to ...
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Kempo / Kenpo (Book Set / Panther Set)
EighteenElbows
6,129 views
Sensei Bloom of the Martial Way Self Defense Center in Colchester, Vermont demonstrates the form Book Set. This form is also commonly referred to as Panther Set.
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