Efchaz's channel
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1 month ago
P90X got me back on the right track!
This is my first video showing my journey with P90X this year. I am now doing Insanity. After struggling with some pounds that have crept up on m...
Efchaz
commented:
Hi there, congrats.... I just started the P90x, its very hard, I could not do the push ups... did you manage to do them like they show in the video when you first started??? My arms, elbows are not strong enough to go all the way down. I did what I could the first day and my body does hurt...
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2 months ago
Give me Everything, Pitbull. Zumba Fitness with Dale
Newer Choreo. This is the more fitness oriented version. If you give me credit you are welcome to use.. Enjoy.
Subscribe Zumba Friends!
Check...
Efchaz
commented:
riduculo.......anda y aprende primero y despues ensenas.
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4 months ago
Jumpers Rental
We rent bounce houses in Orlando,Florida. www.jumpersworld.com 407-529-8626
Efchaz
uploaded
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5 months ago
How to merge two .avi video files
This video explains how to take two divided .avi video files and add the second one on to the end of the first one using VirtualDub.
Efchaz
liked
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5 months ago
Merge Two Movie Parts
Music by Blizzard 10001
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================ Download link:
Efchaz
commented:
this is a trail.... sucks
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5 months ago
Happy birthday just for you - N'Sync with lyric
link download mp3 : http://www.mediafire.com/?t...
Efchaz
favorited
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5 months ago
BEST HAPPY BIRTHDAY SONG
JUST FOR YOU BEST HAPPY BIRTHDAY WISH SONG EVER SO ENOYYYY...................
Efchaz
liked
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5 months ago
Efchaz
commented:
Wats the name of the song please?????
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5 months ago
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10 months ago
DS Web Browser (DSHoBro 0.3) Tutorial
This is my tutorial on a homebrew web browser for the DS.
You can get it here: http://costello.dev-fr.org/
Hope that you enjoy the browser.
Efchaz
commented:
@ipodanddsiguy freaking pervert
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10 months ago
How To Put Movies On Your Dsi(Link In The Description)
If you want free music , movies games , tv shows etc
Efchaz
commented:
bunch of little stupid
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1 year ago
Backyardigans NEW Good Morning To You (Revised 10/09)
New and Improved - BACKYARDIGANS sing and dance to "Good Morning to you" from Singing in the Rain soundtrack.
Efchaz
favorited
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1 year ago
Backyardigans VS Banda Dominguera
The backyardigans dacing to mexican band video edited by Cesar Z.
Efchaz
favorited
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1 year ago
Huka Pele- Backyardigans
YES IM A LOSER IDC.
My sister & I are obsessed with this song.
Huka Pele from Backyardigans [I don't own either of them]
Doesn't my sister kinda lo...
Efchaz
favorited
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1 year ago
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1 year ago
airbrush face painting stencils - using stencil eyes Hero
airbrush face painting stencils, stencileyes, face stencil used to create face designs. http://showoffsba.com
Efchaz
commented:
Where do u buy that texture? Tx
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1 year ago
Compress a Video File with Divx or Xvid codec
Is your hard drive bursting at the seams with digital video? Or maybe you've got video you'd like to upload to your favorite social networking site...
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1 year ago
Convert AVI, MPEG, MOV to DVD for free with DVD Flick
Visit my NEW website: http://www.digitalgeekery.com
Convert AVI, MPEG, MOV to DVD for free with DVD Flick.
Please post all Support type questions...
Efchaz
commented:
thank you so much.....great, works greatttttttttt.
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1 year ago
Efchaz
liked
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1 year ago
Butterfly Airbrush Tattoo-Video
How to use your white ink as a base for cool looking tattoos. Shoot a thin coat of white for the base, then finish it off with the colors of your c...
Efchaz
commented:
Thank you so much for your help!!
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1 year ago
3D Head Custom Paint Airbrush Body Art
3D Head Custom Paint in Knoxville, TN, http://3dheadgraphics.com airbrush the Lovely Leslie and Monica to match bikes for the 2009 Tennessee Steel ...
Efchaz
commented:
hi, what kind of system would you recommend for face painting with stencils? is the spectrum 2000 good? I am looking for a quick change color system....I have read something about the power palette but its kinda pricey...... thanks.
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1 year ago
A Quick Airbrush Tattoo at the US Open by Tribalink
Tribalink Airbrush Tattoos at the US Open of Surfing.
Pioneer of the Airbrush Tattoo Industry Tribalink offers upbeat events and top quality produ...
Efchaz
commented:
Hi, what kind of system do you use? how do you change the colors? do you have many airbrushes? the paint does not dry quickly and clogs the airbrush? I would like to learn how to airbrush but I am not sure what system to get, I was reading something about the spectrum 2000 but I have no idea if ...
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1 year ago
Airbrush Face Painting Stencil Eyes
Airbrush Face Painting by Donna Nowak, made easy with Stencil-Eyes. http://www.showoffsba.com I use Graftobian Fx Aire makeup in this video.
Efchaz
commented:
beautiful work, where can I get a starter kit? an inexpensive one.... thank you
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1 year ago
NEW features in latest wiiflow
this quick vid shows some of the new features in the latest version of wiiflow for the nintendo wii. along with switching partitions at the touch o...
Efchaz
commented:
hi again, i found a website where I can download the fanarts but I put it in the fanart folder of my sd card and still does not work. where in the sd do you put them? please help
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1 year ago
Musica Cristiana Adoracion - Ana Victor
Alabanzas Adoracion musica cristiana
Efchaz
commented:
No se por que algunas personas son tan radicales , que si alabanzas no dicen Jesus , Dios no son cristianas o no tienen que ver con Dios. Como si Dios no es amor....Y esta alabanza por supuesto que se refiere a Dios...
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1 year ago
Metroid Other M how to get it working on Usb loader gx
this is just an easy tutorial for people that have usb loader gx and only get to the tutorial area on metroid other m
this was on a will 4.2u
th...
Efchaz
commented:
have u tried this using wiiflow? I am having problems using wiiflow ....
About Efchaz's channel
I do not think someone can lose a pound a day....sounds insane. I have heard losing weight so fast is not healthy, 1-2 pounds a week is the normal and of course thats eating right and exercising a lot. If you cut 500 cal a day for 7 days then u might lose a pound in one one.